We help you to make a healthy lifestyle basic!
It’s fantastic that you’ve participated in the lifestyle check! You’ve likely received valuable information from the lifestyle coach. These checks are organized in collaboration with the University of Twente.
Plenty facilities are available to support health on the campus. We’ve compiled a list of these for you.
Do you prefer a schematic overview? Click here!
Sports
Stay active and find the offer that suits you trough the UT Sports Centre. With more than 40 sports, there is always something for you! Click here for an overview of the sports clubs.
Culture
Are you looking for a different way of relaxation? Check out what Vrijhof Culture has to offer! The offer varies every week and you can find it here.
Nutrition
Healthy and balanced nutrition is the foundation for a vital life! Check out the website of the Voedingscentrum for tips or make an appointment with a dietician. For this, you can contact Marike ten Oever or Voedingconditie.
Social
Do you spend a lot of time behind your desk? All the more reason to get out and socialize! An overview of the study associations here.
Professional
Feel free to ask for help! With a wide range of health professionals, there is always someone for you! An overview of the professionals you can find here.
Personal development
Check out the training possibilities about healthy living on Goodhabitz or Career Services and take control over your health!
Lifestyle
Minimalize risks and focus on healthy behaviour to boost your well-being! You can do this by applying for a lifestylecheck with us. Apply for the lifestylecheck here.